Wisdom of the Body

Come join us for a taste of experiential practices aimed at enhancing mind-body awareness, connection, and embodiment. We will engage in practices that utilize a multi-sensory approach to bring people more fully into the present moment. By spotlighting the somatic experience, or what is occurring in the body, we will support people in accessing their deepest levels of self and a richer connection with the world. Techniques are pulled from various modalities, including energy healing and Reiki, psychedelics, imagery and visualization, Hakomi, somatic experiencing, and internal family systems.

There will be an opportunity to sign up for our upcoming day-retreat on May 18, 2024 for a deeper dive into somatic and embodiment practices to cultivate presence, serenity, and connection. Space will be limited to 10 people for the retreat.